PODCAST: Jordan, AI, & LeBron w/ @dluvhall & @eazyduzitva

On this week's episode of the 12Kyle Podcast, we take a look at three of the biggest influences on the NBA and American culture over the past 30 years... Michael Jordan, Allen Iverson, and LeBron James. The podcast is co-hosted by @dluvhall & @eazyduzitva. This is part 1 of a two part episode. 

We are 3 basketball fans who all have interesting perspectives on Jordan, AI, and LeBron. On the podcast, we discuss our first memories, favorite moments, our thoughts on how these 3 changed the culture, and much more. During the podcast, EazyduzitVa shares a hilarious story about the time he went head-to-head in a pickup game against Allen Iverson! Check it out!

Jordan, AI, and LeBron


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PODCAST: top 5 diss records in hip hop history w/ @77th_wonder

On this week's episode of the 12Kyle Podcast, we will discuss the top 5 diss records in hip hop history. The homie, @77th_wonder , stops by to co-host this podcast. Listen to our top five (surprisingly...we only agreed on one song) and let us know what you think.


top 5 diss records in hip hop history


You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...


Apple Podcasts https://itun.es/us/RZVM_.c


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twitter @12kyle; @12kylepodcast ; @77th_wonder @tactlesspodcast


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PODCAST: breaking curfew...

Almost everybody has a story about the time that they broke the curfew that was set for them and they got caught. For some, it was a rite of passage. For others, it was a lesson that was learned. As for me, it was both...and it was funny. Listen to this episode of The 12Kyle Podcast and i'll tell you how it went down.

breaking curfew...

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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Google Play - Search 12kyle Podcast

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CastBox https://castbox.fm/vc/131500

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PODCAST: my top 10 Big 3s in NBA history...

When it comes to the NBA, great players love to play against each other. Great players also love to play WITH each other as well. As I stated on a previous podcast (see the podcast - Super teams in the NBA are not new), great players are often on the same team. Throughout the history of the NBA, there have been many Big 3s, a trio of great players who have played together. On this episode of the 12Kyle Podcast, I'll give you my top 10 Big 3s in NBA history. Let me know what you think! 

my top 10 Big 3s in NBA history... 

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here... 

Apple Podcasts https://itun.es/us/RZVM_.c 

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PODCAST: black women... w/ Bibbi & Mya from @wedidthatshit

On this week's episode of The 12Kyle Podcast, we will discuss black women. For hundreds of years, black women have been the foundation of nearly everything. Yet, they rarely get the recognition that they deserve. Black women are strong, driven, determined, and have been the backbone of this country. On this week’s podcast, we celebrate black women. We will discuss many issues and sides of the black women. My co-hosts this week are the creators of the WeDidThatShit Podcast, Bibbi & Mya. Their podcast is one of the dopest podcasts that you will hear.


black women...w/ Bibbi & Mya from @wedidthatshit

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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Google Play - Search 12kyle Podcast

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FOLLOW ME...

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twitter @12kyle; @12kylepodcast ; @bibbiamina @mymy13 @wedidthatshit

Instagram @12kylepodcast ; @wedidthatshit

PODCAST: this ain't your daddy's NBA...

On this podcast, we will discuss the NBA. The NBA has changed...but has it changed for the better or the worst?

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...


Apple Podcasts https://itun.es/us/RZVM_.c

SoundCloud https://soundcloud.com/twelve-kyle


Stitcher http://bit.ly/2ij1KWZ


Overcast FM http://bit.ly/2ij6zzC


Google Play - Search 12kyle Podcast


YouTube http://bit.ly/2mVmOng


CastBox https://castbox.fm/vc/131500


FOLLOW ME...


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twitter @12kyle ; @12kylepodcast


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PODCAST : Slam Magazine's 50 Greatest NBA Players of All Time w/ @dluvall & @eazyduzitva

A few months ago, Slam Magazine created a list of the Top 100 Greatest NBA Players of All Time. Like most lists of the all time greats, I found the list to be flawed and incorrect. While lists like this are all subjective, I decided to bring the discussion to the podcast. The homies @dluvhall & @eazyduzitva join me on the podcast and we will discuss their list...but we cover the top 50 greatest players. We'll share our opinions on what they got right and what they got wrong. Listen and let us know what YOU think!


You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...


Apple Podcasts https://itun.es/us/RZVM_.c


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Google Play - Search 12kyle Podcast


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FOLLOW ME...


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twitter @12kyle ; @12kylepodcast ; @dluvhall @eazyduzitva


Instagram @12kylepodcast ; @dluvhall @eazyduzitva

PODCAST: the best places to meet people

On this week's episode of The 12kyle Podcast, we will explore some of the best places to meet someone. Listen & let me know what you think

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

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PODCAST: The Miseducation of Lauryn Hill

On this week's episode of The 12kyle Podcast, we talk about the album, The Miseducation of Lauryn Hill. It was her debut solo album. This year it turns 20 yrs old and we break it down. 

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

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15 things you should do after work instead of watching tv

I found this article while doing some reading. You may want to try these...


It's common for people to unwind after work with more screen time. However, studies have proven that this behavior can often lead to unhappiness, headache, and a reduced quality of sleep. Engaging in activities such as reading, socializing, or exercising — instead of watching television — will have a positive effect on your mental state.

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.

But then last year, I realized I was always ending the day feeling exhausted, or worse with a headache. In addition, I wasn't sleeping well. So, I tried an experiment: Instead of turning on the TV in my free time, I'd pick up a book.

The results were surprising. I have more energy both after work and the next day, and I read 23 books in 2017 (compared to around 10 in 2016). And, most importantly, I discovered a way to relax that didn't make me feel like a lazy couch bum.

So, that got me thinking — if avoiding screens will make you happier, what else can you do to unwind after a day of work?

If you're out of ideas, I've compiled 15 for you:

1. Read
It worked for me! Here are several suggestions for awesome fiction and career books to get you started. (I really need to try this one. I haven't read a good book in awhile. I'm a fan of suspense thrillers)

2. Listen to a podcast
Sure, it requires technology, but after you click play, all you have to do is sit back, close your eyes, and listen. (You could start with The 12Kyle Podcast...lol)

3. Call a friend
Catch up with someone you haven't talked to in a while — you never know what the conversation can lead to. (Phone calls are much better than sending a text)

4. Or meet up in person
Rather than going home right after work, meet up with someone and grab dinner or drinks. Just make sure to put your phone away and give them your full attention. (Seeing a familiar face is always fun)

5. Write
Start a blog, write an article and post it on LinkedIn, journal. Don't worry about composing something spectacular — just get those thoughts on paper. You might feel surprisingly refreshed afterwards (although if you are posting on LinkedIn, might want to run it by someone else). (For me, writing is therapeutic)
6. Cook
Or bake! Find a new recipe and try it out — and if you bring your creation into work I guarantee your co-workers will love you. (I love to cook. Cooking is easy. If you can read, you can cook)

7. Meditate
This doesn't need to take up all your free time. Set aside 10-30 minutes right when you get home or right before bed to calm your mind. Here's how to do it if you're new to the practice. (This will give you a peace of mind)

8. Clean your home
Dirty dishes in the sink? Haven't Swiffered the floors in a month? Need to do laundry? Food going bad in your fridge? Use the time after work to get ahead on your chores — even just one chore. It's not only a great way to practice meditation, but it'll free up your weekends for more fun. (Not fun...but necessary)

9. Exercise
Not a morning person? Substitute the TV for a treadmill, yoga class, or online exercise video. You'll feel like a champion. (It's starting to get warm. Get your "summer body" ready.)

10. Go for a walk
If exercise isn't your thing (I get it), go the more leisurely route and walk around the block — as long as it's not freezing or pouring rain. Maybe take some music or a friend with you. (A nice walk does wonders for your heart)

11. Do an art project
Have a coloring book? Use it. Want to learn how to paint or knit? Now's the time to try. (I don't like projects...but hey)

12. Play with your pets
That is, if you have one. Give your dog or cat some love — I'm sure they could use more of it. (Pets are cool if you have them. Unfortunately, I don't have any)

13. Pamper yourself
Paint your nails, throw on a face mask, take an extra long shower. You work hard, so why not treat yourself to some me time? (Very necessary. You should do this often. It doesn't matter if it's getting a massage, a haircut, getting pedicure, or going shopping...it's very beneficial)

14. Solve a puzzle
Challenge your mind a bit by working on a physical puzzle. Or, play solitaire with yourself. If you have a roommate, play a board game. (I'm gonna try this. I don't think I've done a puzzle since college)

15. Make a list
It can be about anything — maybe you need to lay out your groceries for the week, or want to compile your favorite companies to work for, or have been meaning to jot down your New Year's resolutions. Take the time to write them down, then come up with a plan for how to execute on them. An easy way to motivate yourself to follow through. (Make lists can help you organize things)


article originally posted on business insider

PODCAST: the things men won't tell you about sex (but you need to know) w/ @Dluvhall

Most women know a great deal about men. They know even more about the men that they sleep with. However, there are a few things that they DON'T know. On this episode of the 12kyle Podcast, Dluvhall stops by to discuss...the things men won't tell you about sex (but you need to know) You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here... 

Apple Podcasts https://itun.es/us/RZVM_.c 

SoundCloud https://soundcloud.com/twelve-kyle 

Stitcher http://bit.ly/2ij1KWZ 

Overcast FM http://bit.ly/2ij6zzC 

Google Play - Search 12kyle Podcast 

YouTube http://bit.ly/2mVmOng 

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FOLLOW ME... 

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twitter @12kyle ; @12kylepodcast ; @dluvhall Instagram @12kylepodcast

PODCAST: Foxy, Kim, & Lauryn with @Krishna_theSage & @ShellyShell28

On this podcast, we'll talk about 3 women who dominated hip hop in the late 90s and early 00s. Foxy Brown, Lil Kim, and Lauryn Hill left an imprint on the genre. We will discuss their impact, their music, their legacies and much more. This podcast is co-hosted by Krishna & ShellyShell. Listen and let us know what you think.

CLICK THE LINK ABOVE TO HEAR THE PREVIEW

Feel free to comment.

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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Google Play - Search 12kyle Podcast

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Blogger www.the12planet.blogspot.com

FOLLOW ME...

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twitter @12kyle ; @12kylepodcast ; @Krishna_theSage @ShellyShell28

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PODCAST: allowme2reintroducemyself

This podcast is to re-introduce you to someone who you don't know...me.

Feel free to comment.

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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Google Play - Search 12kyle Podcast

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Blogger www.the12planet.blogspot.com

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twitter @12kyle ; @12kylepodcast ; Instagram @12kylepodcast

PODCAST: stuck in the friend zone

CLICK THE LINK ABOVE TO LISTEN ON SOUNDCLOUD...

What is the friend zone? Most people would describe it as a place where you DON'T want to be. But it's deeper than that. On this podcast, we'll give you tips on how to get out of the friend zone and I'll share a funny story of how I landed in the friend zone.

Feel free to comment.

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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Google Play - Search 12kyle Podcast

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PODCAST: 1995 vs 1996 Round 2 : Singles W/ @12kyle

Check out the new podcast from Tweetrymeslife featuring me


1995 vs 1996 Round 2 : Singles

PODCAST: 1995 vs 1996 Round 1: Albums w/ @12kyle

Check out the new podcast from Tweetrhymeslife featuring me

1995 vs 1996 Round 1: Albums

PODCAST: do you remember your first...

We all have many experiences that shape our memories because it happened for the first time. Maybe it was your first car, the first day of school, or your first kiss? Check out the latest episode of the 12Kyle Podcast as we discuss many of these things. Feel free to comment in the comment section to share your experiences.
Listen & tell me what you think!

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

SoundCloud https://soundcloud.com/twelve-kyle

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Google Play - Search 12kyle Podcast

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CLICK THE LINK TO LISTEN BELOW ON SOUNDCLOUD

PODCAST: my Top 10 video games of all time

Video games are a staple of your childhood. Most kids spend countless hours playing video games. No matter the era in which you grew up, video games played a huge role. Listen to latest podcast as I discuss MY Top 10 video games of all time. These are my personal favorites.

Listen & tell me what you think!

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

Apple Podcasts https://itun.es/us/RZVM_.c

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CLICK THE LINK BELOW TO LISTEN ON SOUNDCLOUD

PODCAST: be happy...

Be happy. It sounds simple and easy to do. What is happiness? Listen to the latest podcast and I'll tell you what it is...and what it is not

Listen & tell me what you think!

You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast here...

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LISTEN BELOW ON SOUNDCLOUD

PODCAST: 5 for 5 Hip Hop Summer Playlists w/@12kyle

Listen to the podcast from eclectik (@Tweetrhymeslife)


If you had to pick 5 songs for your Summer Hip Hop Playlist, which would you choose?

Choose something not so obvious, something that reminds you of summer, Hot weather, that good Hip Hop feeling, what do you have?

Listen to 12Kyle and Myself go back and forth with our 5

Listen ... Share ... Comment

Click the link below to listen on SoundCloud