Freddie Gray and Baltimore...through our eyes (show preview)

WHO: 12 Radio Show - host 12kyle & co-host, Krishna

WHAT: Freddie Gray and Baltimore...through our eyes

WHERE: www.blogtalkradio.com/12kyle or (347)215-7162

WHEN: Tonight from 9pm-11pm est

WHY: You know why!!!!

are you EMOTIONALLY intelligent???

"He/she is TOO emotional"

How many times have you heard that said about someone? If you're like me...you've probably heard it alot.

I learned at an early age to always keep my head. No matter what was going on. Never get too high or too low. One thing I also learned was to never be TOO emotional...about anything. Use your emotions to the bring out the best in yourself. There is a such thing as being emotionally intelligent.

I came across this article and I wanted to share it with you...


How to be Emotionally Intelligent


1. SELF-AWARENESS
Realistic self-confidence: You understand your own strengths and limitations; you operate from competence and know when to rely on someone else on the team.

Emotional insight: You understand your feelings. Being aware of what makes you angry, for instance, can help you manage that anger.

2. SELF-MANAGEMENT
Resilience: You stay calm under pressure and recover quickly from upsets. You don’t brood or panic. In a crisis, people look to the leader for reassurance; if the leader is calm, they can be, too.

Emotional balance: You keep any distressful feelings in check — instead of blowing up at people, you let them know what’s wrong and what the solution is.
Self-motivation: You keep moving toward distant goals despite setbacks.

3. EMPATHY
Cognitive and emotional empathy:Because you understand other perspectives, you can put things in ways colleagues comprehend. And you welcome their questions, just to be sure. Cognitive empathy, along with reading another person’s feelings accurately, makes for effective communication.

Good listening: You pay full attention to the other person and take time to understand what they are saying, without talking over them or hijacking the agenda.

4. RELATIONSHIP SKILLS
Compelling communication: You put your points in persuasive, clear ways so that people are motivated as well as clear about expectations.

Team playing: People feel relaxed working with you. One sign: They laugh easily around you.

The question is...are you emotionally intelligent? If so, which qualities do you have?

PODCAST: State of Hip Hop Vol 1

We're BACK!!!

On this episode, we discussed  the State of of Hip Hop Vol 1. We talked about the GOOD...BAD...and UGLY of Hip Hop.

Past and Present! We also talked about our visions for the art form!

Check out host 12kyle and special guest, Q the 6th Man. If you're a fan of Hip Hop, you MUST listen to this show!

LISTEN BELOW...

off tha dome - 12 Radio Show preview

Check out the 12 RADIO SHOW. The 12 RADIO SHOW is the most innovative and interactive show on Blog Talk Radio. Tune in tonight at 9pm EST as the host, 12kyle, informs and entertains! Don't just listen to the show...be a part of the show and participate in the interactive chat room...or call in to speak with 12kyle and his co-hosts.

TOPIC - off tha dome

On this week's show, we are going to have random questions about life, current events, pop culture, love, sports, relationships and more with co-host Coogie Cruz. We'll have an entertaining and funny show! 

You can listen online (www.blogtalkradio.com/12kyle) or via phone (347)215-7162. Press #1 if you want to speak to the host. 

Follow the show on twitter: @12RadioShow. Also follow the host 12kyle on twitter: @12kyle and on facebook (www.facebook.com/12 Radio Show) (www.facebook.com/twelevekyle)